SEO report of fitnessandlifetime.com

Lifetime Fitness and Health - Lifetime Fitness, training, diet ...

fitnessandlifetime.com/

Lifetime Fitness, training, diet, health and more


Created with Raphaël 2.1.2Passed21

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : fitnessandlifetime.com/

Character length : 23

Title
Lifetime Fitness and Health - Lifetime Fitness, training, diet, health and more
Description
Lifetime Fitness, training, diet, health and more
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Lifetime Fitness and Health - Lifetime Fitness, training, diet, health and more
description: Lifetime Fitness, training, diet, health and more
url: http://fitnessandlifetime.com/
site_name: Lifetime Fitness and Health

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitnessandlifetime.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin
  • /wp-includes
  • /wp-content/plugins
  • /wp-content/cache
  • /wp-content/themes


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Lifetime Fitness and Health - Lifetime Fitness, training, diet, health and more

Character length : 79

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 15%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
2810000
Heading structure in the source code
  • <H1> Lifetime Fitness and Health
  • <H1> Five Tips for locating Energy and Fitness in No Time!
  • <H1> A Guide To Total Body Fitness!
  • <H1> Tips For getting ready simple to form Healthy Dinner Meals
  • <H1> Gain Muscle the correct method exploitation exercising Principles
  • <H1> Healthy intake Tips for Seniors
  • <H1> 4 ways that to check Your Body Fat
  • <H1> Kickboxing coaching Get in form Fast
  • <H1> Kickboxing coaching Get in form Fast
  • <H1> Rowing: nice Cross-Training Exercise
  • <H1> Rowing: nice Cross-Training Exercise
  • <H1> High Strength amount coaching Verses Endurance coaching
  • <H1> High Strength amount coaching Verses Endurance coaching
  • <H1> The Importance Of Getting The Most Effective Personal Trainer
  • <H1> The Importance of getting the most effective Personal Trainer
  • <H1> Tips For obtaining Started within the World of Cardio Exercise
  • <H1> Tips For Obtaining Started Within The World Of Cardio Exercise
  • <H1> Secret Cardio For Immoderate Quick Fat Loss
  • <H1> Secret Cardio for immoderate quick Fat Loss
  • <H1> 5 nice Cardio Exercises that do not would like The athletic facility
  • <H1> 5 Nice Cardio Exercises That Do Not Would like The Athletic Facility
  • <H1> Obtain Best Health With Vessel Exercises
  • <H1> Obtain Best Health With Vessel Exercises
  • <H1> Posts navigation
  • <H1> Recent Posts
  • <H1> Categories
  • <H1> Suscríbete al blog por Email
  • <H1> RSS
  • <H2> Lifetime Fitness, training, diet, health and more
Word cloud
  • fitness76
  • health75
  • tips29
  • exercises26
  • coaching23
  • cardio23
  • exercise19
  • loss16
  • education15
  • weight15
  • workouts15
  • body12
  • nice11
  • information11
  • public11
  • like10
  • high9
  • global9
  • lifetime8
  • reading8
  • continue8
  • strength8
  • form8
  • leave8
  • obtaining8
  • admin8
  • january8
  • comment8
  • fat7
  • facility7
  • get7
  • effective7
  • lose7
  • healthy7
  • best7
  • physical7
  • athletic7
  • amount7
  • world7
  • vessel6
  • started6
  • kickboxing6
  • trainer6
  • endurance6
  • row6
  • personal6
  • heart6
  • time6
  • getting6
  • obtain5
  • quick5
  • importance5
  • verses5
  • rowing5
  • cross-training5
  • most5
  • into5
  • secret5
  • fast5
  • energy5
Keyword matrix
wordtitledescriptionsheading
fitness
health
tips
exercises
coaching
cardio
Two Word cloud
  • fitness tips10
  • public health9
  • health education7
  • cardio exercise6
  • health fitness6
  • body fitness6
Three Word cloud
  • education health fitness5
  • fitness health information4
  • nice cross-training exercise4
  • world of cardio exercise3
  • for obtaining started3
  • high strength amount3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
7.80
Flesch Reading Ease
53.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.50
Dale–Chall Readability
7.10
SMOG Index
11.00
Spache Readibility
5.00
Number of letters
8968
Number of words
1705
Number of sentences
206
Average words per sentences
8
Number of syllables
2914
Syllables in words
2884
Average syllables in words
1.71
Number of words in first three syllables
377
Percentage of word / syllables
22.11
Words not in Dale-Chall easy-word list
715
Words not in Spache easy-word list
355

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://fitnessandlifetime.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://fitnessandlifetime.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://fitnessandlifetime.com/wp-content/plugins/cfmonitor/js/checkclicks.js?ver=4.7.4
  • http://fitnessandlifetime.com/wp-content/plugins/cfmonitor/js/updateclicks.js?ver=4.7.4
  • http://fitnessandlifetime.com/wp-content/plugins/cfmonitor/js/check_min.js?ver=4.7.4
  • http://fitnessandlifetime.com/wp-content/plugins/photo-gallery/js/bwg_frontend.js?ver=1.3.38
  • http://fitnessandlifetime.com/wp-content/plugins/photo-gallery/js/jquery.sumoselect.min.js?ver=3.0.2
  • http://fitnessandlifetime.com/wp-content/plugins/photo-gallery/js/jquery.mobile.js?ver=1.3.38
  • http://fitnessandlifetime.com/wp-content/plugins/photo-gallery/js/jquery.mCustomScrollbar.concat.min.js?ver=1.3.38
  • http://fitnessandlifetime.com/wp-content/plugins/photo-gallery/js/jquery.fullscreen-0.4.1.js?ver=0.4.1
  • http://fitnessandlifetime.com/wp-content/plugins/photo-gallery/js/bwg_gallery_box.js?ver=1.3.38
  • http://fitnessandlifetime.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://fitnessandlifetime.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://fitnessandlifetime.com/wp-content/themes/twentyfourteen/js/functions.js?ver=20150315
  • http://fitnessandlifetime.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://fitnessandlifetime.com/wp-content/plugins/jetpack/modules/theme-tools/compat/twentyfourteen.css?ver=4.8.2
  • http://fitnessandlifetime.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://fitnessandlifetime.com/wp-content/plugins/photo-gallery/css/bwg_frontend.css?ver=1.3.38
  • http://fitnessandlifetime.com/wp-content/plugins/photo-gallery/css/font-awesome/font-awesome.css?ver=4.6.3
  • http://fitnessandlifetime.com/wp-content/plugins/photo-gallery/css/jquery.mCustomScrollbar.css?ver=1.3.38
  • http://fitnessandlifetime.com/wp-content/plugins/photo-gallery/css/sumoselect.css?ver=3.0.2
  • http://fitnessandlifetime.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
  • http://fitnessandlifetime.com/wp-content/themes/twentyfourteen/style.css?ver=4.7.4
  • http://fitnessandlifetime.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.8.2
  • http://fitnessandlifetime.com/wp-content/plugins/count-per-day/counter.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 136 different links.
Internal links: 135
External links: 1

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength

 Website security

IP
200.58.110.196
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

itnessandlifetime.com, fcitnessandlifetime.com, citnessandlifetime.com, fditnessandlifetime.com, ditnessandlifetime.com, feitnessandlifetime.com, eitnessandlifetime.com, fritnessandlifetime.com, ritnessandlifetime.com, ftitnessandlifetime.com, titnessandlifetime.com, fgitnessandlifetime.com, gitnessandlifetime.com, fbitnessandlifetime.com, bitnessandlifetime.com, fvitnessandlifetime.com, vitnessandlifetime.com, ftnessandlifetime.com, fiutnessandlifetime.com, futnessandlifetime.com, fijtnessandlifetime.com, fjtnessandlifetime.com, fitnessandlifetime.com, ftnessandlifetime.com, filtnessandlifetime.com, fltnessandlifetime.com, fiotnessandlifetime.com, fotnessandlifetime.com, fi8tnessandlifetime.com, f8tnessandlifetime.com, fi9tnessandlifetime.com, f9tnessandlifetime.com, fi*tnessandlifetime.com, f*tnessandlifetime.com, finessandlifetime.com, fitrnessandlifetime.com, firnessandlifetime.com, fitfnessandlifetime.com, fifnessandlifetime.com, fitgnessandlifetime.com, fignessandlifetime.com, fithnessandlifetime.com, fihnessandlifetime.com, fitynessandlifetime.com, fiynessandlifetime.com, fit5nessandlifetime.com, fi5nessandlifetime.com, fit6nessandlifetime.com, fi6nessandlifetime.com, fitessandlifetime.com, fitnbessandlifetime.com, fitbessandlifetime.com, fitngessandlifetime.com, fitgessandlifetime.com, fitnhessandlifetime.com, fithessandlifetime.com, fitnjessandlifetime.com, fitjessandlifetime.com, fitnmessandlifetime.com, fitmessandlifetime.com, fitn essandlifetime.com, fit essandlifetime.com, fitnssandlifetime.com, fitnewssandlifetime.com, fitnwssandlifetime.com, fitnesssandlifetime.com, fitnsssandlifetime.com, fitnessandlifetime.com, fitnssandlifetime.com, fitnedssandlifetime.com, fitndssandlifetime.com, fitnefssandlifetime.com, fitnfssandlifetime.com, fitnerssandlifetime.com, fitnrssandlifetime.com, fitne3ssandlifetime.com, fitn3ssandlifetime.com, fitne4ssandlifetime.com, fitn4ssandlifetime.com, fitnesandlifetime.com, fitnesqsandlifetime.com, fitneqsandlifetime.com, fitneswsandlifetime.com, fitnewsandlifetime.com, fitnesesandlifetime.com, fitneesandlifetime.com, fitneszsandlifetime.com, fitnezsandlifetime.com, fitnesxsandlifetime.com, fitnexsandlifetime.com, fitnescsandlifetime.com, fitnecsandlifetime.com, fitnesandlifetime.com, fitnessqandlifetime.com, fitnesqandlifetime.com, fitnesswandlifetime.com, fitneswandlifetime.com, fitnesseandlifetime.com, fitneseandlifetime.com, fitnesszandlifetime.com, fitneszandlifetime.com, fitnessxandlifetime.com, fitnesxandlifetime.com, fitnesscandlifetime.com, fitnescandlifetime.com, fitnessndlifetime.com, fitnessaqndlifetime.com, fitnessqndlifetime.com, fitnessawndlifetime.com, fitnesswndlifetime.com, fitnessazndlifetime.com, fitnesszndlifetime.com, fitnessandlifetime.com, fitnessndlifetime.com, fitnessaxndlifetime.com, fitnessxndlifetime.com, fitnessasndlifetime.com, fitnesssndlifetime.com, fitnessadlifetime.com, fitnessanbdlifetime.com, fitnessabdlifetime.com, fitnessangdlifetime.com, fitnessagdlifetime.com, fitnessanhdlifetime.com, fitnessahdlifetime.com, fitnessanjdlifetime.com, fitnessajdlifetime.com, fitnessanmdlifetime.com, fitnessamdlifetime.com, fitnessan dlifetime.com, fitnessa dlifetime.com, fitnessanlifetime.com, fitnessandxlifetime.com, fitnessanxlifetime.com, fitnessandslifetime.com, fitnessanslifetime.com, fitnessandwlifetime.com, fitnessanwlifetime.com, fitnessandelifetime.com, fitnessanelifetime.com, fitnessandrlifetime.com, fitnessanrlifetime.com, fitnessandflifetime.com, fitnessanflifetime.com, fitnessandvlifetime.com, fitnessanvlifetime.com, fitnessandclifetime.com, fitnessanclifetime.com, fitnessandifetime.com, fitnessandlpifetime.com, fitnessandpifetime.com, fitnessandloifetime.com, fitnessandoifetime.com, fitnessandlifetime.com, fitnessandifetime.com, fitnessandliifetime.com, fitnessandiifetime.com, fitnessandlkifetime.com, fitnessandkifetime.com, fitnessandlmifetime.com, fitnessandmifetime.com, fitnessandl.ifetime.com, fitnessand.ifetime.com

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